Here is a link to the Shedding Skin Spotify Playlist that has all the songs that I quote and reference in this podcast / substack. Get your 90s ‘alternative’ music fix!
Link here with info on the Shedding Skin opening intro music whick I created using a licensed track
Links and references below specific to Episode 8
Live. Lightning Crashes. Throwing Copper. s.l. : Epic Records, 1994.
LePera, Dr Nicole. How To Do the Work - Recognise Your Patterns, Heal From Your Past, + Create Your Self. London : Harper Wave, 2021. p. 128.
Blondes, 4 Non. What's Up? Bigger, Better, Faster, More! s.l. : Interscope Records, 1992.
Jackson, Peter. Lord of the Rings: The Two Towers. Wingnut Films, 2022.
Trio, John Butler. Hello. Sunrise OVer Sea. s.l. : Lava Records, 2004.
Audioslave. Show Me How To Live. Audioslave. s.l. : Epic Records, 2002.
Watts, Alan. The Wisdom of Insecurity. s.l. : Penguin Random House, 1951.
KFC
Yada